We are living in 2020 , so called digital Era. Why so called? Because we have been acquainted with technology in our day to day life but still our thoughts yet to be updated .This topic may be one of the controversial one but still i wish people will understand my perception towards this discussion.ModernizationContinue reading “Are we in Digital era – part 1”
Category Archives: My Blogs
Yoga -2
1 hr yoga with proper instructions make you feel healthier. When I started this 2 yrs back intially I thought it’s waste of time. But now , a day without yoga & my body feel the changes . #behealthy
Yoga – Mudra 1
Current lifestyle with busy schedule we forgot to relax which tends to lots of disease. Yoga- the best routine for our body to lead a healthy life. It’s my personal suggestion according to my experience. Here I will be sharing some yoga tips. If you feel, it’s helpful then pls do like, share & comment.
Living Refresh 