1 hr yoga with proper instructions make you feel healthier. When I started this 2 yrs back intially I thought it’s waste of time. But now , a day without yoga & my body feel the changes .
#behealthy
Yoga -2
Published by #prabhamayee
The only way to express your feelings is the way how you express. " The true alchemist do not change lead into gold ; they change the world into Words ". - William H.gass. I wish to be that change. I love to express my thoughts through my Poetry, Blog & Quote. I love to capture moments & share to the world. As per the quote of my page, "I am becoming the best version of myself " View more posts
Living Refresh 