1 hr yoga with proper instructions make you feel healthier. When I started this 2 yrs back intially I thought it’s waste of time. But now , a day without yoga & my body feel the changes .
#behealthy
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1 hr yoga with proper instructions make you feel healthier. When I started this 2 yrs back intially I thought it’s waste of time. But now , a day without yoga & my body feel the changes .
#behealthy